MASTERS SWIMMING CANADA - COACHING
MASTERS SWIMMING CANADA
COACHING
Coaching information can be found on the following sites:
Workouts
The following are links to workouts available on the web (if you know of others let me know).
- Daily workouts from the Port Hope Masters. Beginner, intermediate and advanced 75 minute workouts.
- A schedule of workouts from the Trillium Y Masters Swim Club. Go to Coaching and the Workout Schedule. Three levels of 2 hour workouts.
- A Dynoswim Search Workouts with your criteria as to type and distance.
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